Current Health News

June 1, 2015

Odds are you're probably making this mistake, which increases your risk of bowel and pelvic problems including constipation, hemorrhoids, and more. But it's an easy problem to fix - just get this simple and inexpensive device and watch the magic begin.

June 1, 2015

Frozen fruit makes a healthy summertime treat. Eat it whole or you can even blend it into a sorbet with no added sugar. In addition, when you freeze spoiling fruit, it halts the ripening process, extending its shelf-life so you cut down on food waste.

June 1, 2015

The best seafood options are low in contaminants, high in omega-3 fats, and harvested in a sustainable way. Some of the most popular types of seafood in the US are actually among the worst for your health and the environment.