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June 8, 2015 - Issue 3215
June 8, 2015
Now the most under-diagnosed and under-treated nutritional deficiency in the world, this nutrient is essential for helping to prevent cancer and chronic disease. Up to half of those found to be low showed no symptoms, yet up to 9 in 10 back or muscle pain sufferers were low.
Eating the right types of fiber, and plenty of it, may lower your risk of type 2 diabetes. Along with helping you lose weight, fiber may offer additional methods by which it protects against this increasingly prevalent disease.
That green garnish on your plate - parsley - is rich in chlorophyll, which has deodorizing properties. It's said that chewing on parsley is a simple way to get rid of bad breath, or halitosis, but does it really work?
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