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Current Health News

July 12, 2015 - Issue 3249


The Science Behind Food Addiction, and Helpful Tools on the Path to Recovery

The Science Behind Food Addiction, and Helpful Tools on the Path to Recovery

July 12, 2015

Here's the real reason most weight reduction plans fail - when you're addicted to food, the reward center of your brain has been hijacked, causing changes identical to those in drug addicts. But here's exactly what to do to help break the cycle...

Grapefruit and Arugula Salad with Avocado Recipe

Grapefruit and Arugula Salad with Avocado Recipe

July 12, 2015

Grapefruit, arugula, and avocado: three delicious foods that can add a nutritional wallop to your diet. Combine them in a salad and you’ll get a refreshing yet power-packed meal.