Current Health News

August 3, 2015

This nutrient supplies energy for your body to perform a number of vital functions - including blood formation, DNA synthesis, reproductive health, and more. Yet ironically, if you eat too many of these healthy foods, you're probably deficient. Are you short of this vital nutrient?

August 3, 2015

This powerful antioxidant works wonders for heart health and even lowers your risk of premature death. Are you getting enough vitamin C in your diet?

August 3, 2015

Fortifying your diet with these tasty foods can protect your eyes from some of the most common eye diseases plaguing adults - but most Americans are not eating nearly enough of these best foods for healthy eyes.