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September 14, 2015 - Issue 3313
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Your Body Needs Full Spectrum Light for Optimal Function

September 14, 2015 | 259,436 Views

It's known for the treatment of pain, but thousands of scientific papers have been published on this unusual therapy over the past several decades - and hair loss is just the beginning. Here are 7 other things, including cellulite, it has successfully treated...

Fermented Foods

Tips for Fermenting at Home

September 14, 2015 | 67,816 Views

Fermented vegetables are superfoods for your gut and overall health, and making them at home is easier than you might think. Before you get started fermenting, read through these nine tips for an excellent outcome.

Milk Thistle

Magnificent Milk Thistle

September 14, 2015 | 43,383 Views

Milk thistle is a superstar herbal remedy for liver health, but that's not all. The latest research suggests this natural plant may offer benefits for your kidneys, heart, and brain too, while fighting off chronic diseases as well.

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