Current Health News

September 21, 2015

Ignore this and your body will generate excessive free radicals that will damage your tissues, accelerate aging, and contribute to chronic disease. Plus: the best thing to do before meals to shed pounds and the reason calorie restriction can make you gain them...

September 21, 2015

Daily vitamin C offered a significant benefit to the hearts of overweight non-exercisers - a benefit so good they compared it to a daily walk. Can this potent antioxidant rival the effects of exercise?

September 21, 2015

This slightly spicy, slightly sweet yellow "milk" has been enjoyed around the world for centuries. Once you try it, the only thing you’ll love more than its taste is how good it makes you feel.