Current Health News

November 6, 2015

For example, to burn off the calories from this simple treat, you'd have to walk about five miles. And to offset this common habit, you'd need to walk one hour per day just to prevent any additional weight gain...

November 6, 2015

If you want burn belly fat and slim down your waistline, be sure you're doing high-intensity weight training once or, at most, twice a week.