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Current Health News

December 18, 2015 - Issue 3408


Top Causes of Foot Pain and Options for Treatment

Foot Pain

December 18, 2015

Containing 26 bones and 33 joints, 8 in 10 will experience some form of problem with their feet, yet millions continue to wear these types of shoes despite the risks. Years from now, you'll wish you could turn back time if any of these foot problems "catch" you...

Workouts from Top Trainers When You Have Only 15 Minutes

Kettlebell Workout

December 18, 2015

It's possible to fit a phenomenal full-body workout into even the busiest schedule. If you have 15 minutes, you can try one of these quick fitness routines from top trainers (most can even be done right in your own home).