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Current Health News

December 21, 2015 - Issue 3411


Are You Sabotaging Your Health and Longevity by Eating Too Much Protein?

Protein Intake

December 21, 2015

When you eat too much of these "healthy" foods, their calories mostly convert to sugar that feed pathogenic bacteria and yeast. And they can fuel cancer cell growth in TWO different ways and make your body age faster. The only nutrient you really need to track and my favorite way to do it...

Study: Vitamin D May Repair MS Nerve Damage

Vitamin D Levels

December 21, 2015

Ensuring your vitamin D levels are optimized is essential if you have multiple sclerosis. New research shows vitamin D may play a crucial role in repairing related nerve damage.

Natural Home Remedies for Cough and Sore Throat

Cough Remedy

December 21, 2015

If you feel a cough or sore throat coming on, try these 11 natural remedies for quick relief. Along with soothing your symptoms, they may also help you get rid of any related underlying infections faster.