Current Health News

January 4, 2016

The running thread linking obesity, diabetes, cancer, and heart disease is chronic inflammation. Control that and you're on your way to reversing and preventing disease and living a long, healthy life. Include these 18 superfoods and drinks that can help...

January 4, 2016

Omega-3 fats are crucial for your brain, heart health, and more, but how much do you need to reap their many benefits? Plus, did you know that all omega-3 sources are not created equal?

January 4, 2016

If you enjoy onions, add as many to your meals as possible. These flavorful, versatile veggies benefit your heart health and may fight cancer, diabetes and more.