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Balsamic Drizzled Brussels Sprouts Recipe
The Chilling History of Monsanto's Rise to Power
Dr. Mercola and Dr. Chandra Discuss Autism
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The allopathic system only has about three or four tools in their toolbox, and when they don't work, your doctor says 'there is no more hope for your condition.' This system has thousands of tools, including one that can cure Crohn's disease with one treatment.
Looking to add a flavor boost to your Brussels sprouts? Add a drizzle of delicious balsamic vinegar, just like in this balsamic drizzled Brussels sprouts recipe.
Once you eat food containing this, it ends up in your gut where it can decimate your beneficial bacteria and wreak havoc on your health. Research has also linked it to reproductive problems and endocrine disruption, and according to a new study, 93 percent of Americans have detectable levels of this chemical in their urine.
A new online tool helps analyze your stool using information you input about its shape, color, size and more. Once you learn if your stool needs improving, dietary changes are offered to improve your bowel health.
If exercise feels like a drag, try this. Dutch research suggests it's a cortisol-slashing stress buster and it also puts you in touch with a harmless bacteria that boost your serotonin, much like some antidepressant drugs do.
Fitness trackers are designed to provide you with feedback and motivation so you move more. You reap the benefits of these trackers when you know how to get the most from the tracker you purchase.
New research into drugs often prescribed for youth to treat symptoms of anxiety and depression highlights their ineffectiveness and potential for harm. Once again such drugs have been shown to do little to help, while causing unacceptable and dangerous side effects.
There's nothing lovelier than a bouquet of freshly picked lavender blossoms, but have you ever tried taking a whiff of lavender oil? Beyond its calming fragrance is a host of body-wide benefits, such as helping alleviate insomnia and stress, improving digestion and respiratory disorders and even boosting your hair health. Try it for yourself!
Americans consume more of this than anyone in the world - as demonstrated by this 'hair test.' But once in your body it rapidly breaks down to sugar, putting you at risk for insulin resistance and all sorts of chronic diseases. And to add fuel to the fire, it's almost all genetically modified.
Recent research pinpoints biological markers in gut microbiome and blood of individuals suffering from chronic fatigue or myalgic encephalomyelitis. Healing and sealing a leaky gut may reduce symptoms. Eliminating these foods from your diet is part of the equation.