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January 30, 2015 - Issue 3086

Restricting Eating to a 12-Hour Window of Time Each Day May Be Key to Healthy Weight

January 30, 2015 | 11,173 Views

Small hinges swing big doors... and that's true of this "trick" to ditching cravings that make flab stick to your waistline. Just one small tweak can make a big difference to your metabolism, and can actually reverse obesity and type 2 diabetes. You game?

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