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September 28, 2015 - Issue 3327

Resveratrol May Offer Protection Against Alzheimer’s

September 28, 2015 | 28,915 Views

By simply taking this substance found in berries, you'll almost automatically improve cerebral blood flow to your brain which can protect you against vascular dementia, as well as stroke. What's more, it may prevent Alzheimer's forming plaque from forming in your brain...

Are You Low in This Powerful Nutrient?

September 28, 2015 | 7,451 Views

Low levels of this important nutrient may raise your blood pressure levels, harm your bone health, and increase your risk of stroke and heart disease. Despite the fact that it's widely available in fruits, vegetables, nuts, and many other commonly consumed foods, many Americans aren't getting enough.

Eat Your Veggies to Prevent Breast Cancer

September 28, 2015 | 2,561 Views

If you want to slash your risk of breast cancer, eating more vegetables is one of the tastiest ways to do so. Better still, eating vegetables may lower your risk of multiple types of cancer and other chronic diseases.

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