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November 23, 2014 - Issue 3018

Bone Broth—A Most Nourishing Food for Virtually Any Ailment

November 23, 2014 | 147,877 Views

It's a soothing balm for your gut, a potent anti-inflammatory body-wide, and a strong infection inhibitor. Yet it’s been forgotten and disregarded for more than a century, despite its medicinal use dating back to Hippocrates. Can you afford to ignore this healing balm?

What Are Eggplants Good For?

November 23, 2014 | 20,056 Views

The versatile eggplant can be added to virtually any savory dish as a way to boost its nutrient content and supply your body with valuable antioxidants.

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