Hide this

Current Health News

July 6, 2015 - Issue 3243

Will New 2015 Dietary Guidelines Reverse Four Decades of Foolish Fat Phobia?

July 6, 2015 | 115,739 Views

They "promised" this would prevent heart attacks - and make you skinny. In fact, it is capable of neither. So if you still believe this myth, today may be your day to let it go. Changing this single thing could keep you both skinny and healthy. And why not - it's simple.

Mushrooms Used in Chinese Medicine Can Slow Weight Gain

July 6, 2015 | 16,702 Views

Medicinal mushrooms appear to be useful in reducing weight gain via a unique mechanism in your gut. Adding mushrooms to your diet is beneficial far beyond weight management as well.

8 Delicious Ways to Use Chia

July 6, 2015 | 35,499 Views

Chia seeds are packed with nutrition and incredibly versatile to use. If you’re looking to add antioxidants, vitamins, minerals, and healthy fats to your diet in a snap, you’ll love these simple ideas to use more chia seeds in your meals.

Newsletter Archive

Thank you! Your purchases help us support these charities and organizations.

Food Democracy Now
Mercury Free Dentistry
Fluoride Action Network
National Vaccine Information Center
Institute for Responsible Technology
Organic Consumers Association
Center for Nutrtion Advocacy
Cornucopia Institute
Vitamin D Council
Alliance for Natural Health USA
GrassrootsHealth - Vitamin D*action
American Holistic Veterinary Medical Foundation
The Rabies Challenge Fund
Cropped Catis Mexico