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August 31, 2015 - Issue 3299

New Scientific Analysis Confirms Saturated Fats Have No Link to Heart Disease

August 31, 2015 | 145,501 Views

Many doctors and nutritionists regularly dole out this advice, but recent data shows that making their recommended switches could be deadly. And if you follow what some of them tell you to avoid, you could miss out on an essential ingredient for your brain function and memory.

Another Perk for Drinking Coffee

August 31, 2015 | 50,840 Views

Good news for coffee lovers. Your daily cup of java may drastically slash the recurrence of this potentially deadly disease... and that's only one of its recently uncovered benefits.

Flowers Used in Chinese Herbal Medicine

August 31, 2015 | 17,250 Views

These beautiful and potent flowers have been harvested for centuries to treat common illnesses and injuries. When you learn about their multiple benefits, it's clear to see why nature is such a powerful source of healing.

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