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November 29, 2015 - Issue 3389

How the Slow Down Diet Can Help You Lose Weight and Heal Eating Disorders

November 29, 2015 | 136,397 Views

This mistake has nothing to do with the actual food you eat. Yet, it robs your body of the ability to be slim and healthy, instead triggering high insulin, cortisol, and stress hormones. Worse, it signals your brain to keep on eating. Reverse it today, and finally get to your ideal weight.

Chicken Stew Recipe

November 29, 2015 | 759 Views

If there's a chill in the air where you live, this savory stew is at the top of the list for scrumptious comfort foods.

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