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How 'Exercise Hormone' Helps Improve Your Weight and Health

October 21, 2016 | 99,383 Views

This remarkable hormone may become your new best friend. Tests show it can suppress flab cell formation up to 60 percent and help you burn what you've got. But it may also improve heart function, help form new mitochondria for healthy cells and even encourage your telomeres to grow longer. Here's how to boost your levels.

How a Workout Buddy Can Improve Your Fitness Success

October 21, 2016 | 4,156 Views

Past research has demonstrated that working out with a partner improves your results. This study also looked at the type of partner you should look for, and I'll give you some helpful strategies to find that person.

The Link Between Birth Control Pills and Depression

October 20, 2016 | 16,640 Views

Birth control pills are among the most popular forms of contraception in the US, but new research highlights their risks to women's mental health. Artificially manipulating your sex hormones with the synthetic hormones in hormonal contraception could have serious adverse effects, including depression.

Vetiver Oil: The Soothing Grass Oil

October 20, 2016 | 194,218 Views

Vetiver oil comes from a perennial grass that originated from India hundreds of years ago. It is known for its calming and grounding effects, but has expanded to a variety of applications. Discover the many uses of vetiver oil and how your daily life can benefit from it.

Europe Banned This 'Gender-Bender' in 2005, but You Likely Eat and Drink It Daily

October 19, 2016 | 140,724 Views

Research links it to genital deformations in young boys, and leukemia, lymphoma and ovarian and thyroid cancers, but the US still allows it to be in your water and food. A whopping 75 percent of Americans have detectable levels of this and similar compounds in their urine. Here's one way to help your body break it down.

Would You Like Some Food With Your Plasticizers?

October 19, 2016 | 35,160 Views

These chemicals have been linked to reproductive health issues, male feminization, asthma and numerous other health conditions. Research now links them to low vitamin D levels, affecting your bone, brain and heart health. Use these strategies to reduce your exposure.

The High Priced Bandage for a Heroin Hemorrhage

October 19, 2016 | 18,309 Views

The opioid epidemic has affected millions of people and is responsible for almost 30,000 deaths in one year. Overdose treatment has become more challenging as street dealers change the chemical makeup of their drugs and pharmaceutical companies demand greater payment.

How First Lady’s Organic Garden Became a Junk Food Campaign

October 18, 2016 | 176,046 Views

Even if you totally embrace organics, this is one organic promise you should take with a grain of salt. Because you've been betrayed. The turncoats have been caught red-handed. Find out the hidden lies, derogatory insults and cagey campaigns behind their sham. And rescue your health today.

Water Wars - Destroying the Essence of Life

October 18, 2016 | 17,213 Views

At least 15 million Americans depend on the Mississippi River for water, but its headwaters are being polluted by industrial agriculture. Increased nitrate concentration in drinking water, which is linked to cancer and birth defects, is just one of the devastating consequences.

Industrial Ag Is Not Feeding the World, but It's Feeding Babies Pesticides

October 18, 2016 | 17,125 Views

Claims that concentrated animal feeding operations (CAFOs) and genetically engineered (GE) crops are necessary to feed the world are unfounded and leading to environmental and public-health destruction. Among industrial agriculture's latest 'accomplishments' is the addition of weed killer to baby food.

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