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July 28, 2014 - Issue 2900

7 Food Swaps That Will Make You Healthier

July 28, 2014 | 35,841 Views

Replace them with these wholesome alternatives for a lower toxic load and higher supply of health-riveting nutrients. And though you may not be able to judge a book by its cover, you can judge these foods by their color. Health-giving details inside...

Four Unexpected Benefits of Donating Blood

July 28, 2014 | 6,698 Views

A single blood donation can save the lives of three people, but if you choose to be a donor it might just save your life as well.

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