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Fight Inflammation and Chronic Disease by Walking Barefoot on the Earth

February 25, 2017 | 127,038 Views

Emerging scientific research points to a simple solution to combat stress and age-causing inflammation and it's right in front of you for the taking - without costing you a cent! With increasing electromagnetic energy bombarding you from multiple sources and adversely affecting every cell in your body, here's the timely solution you need to know about today.

How to Know When Flax Is Rancid

February 25, 2017 | 25,711 Views

Flax is a relative newcomer as a superfood, especially in the US, but this ancient food has been around since the pharaohs. While ground flaxseeds can be used in many foods to gain impressive disease-preventive nutrients, freshness is key. How can you tell if your flaxseeds are rancid?

What's More Effective for Weight Loss, Eating Right or Exercising?

February 24, 2017 | 139,523 Views

And one of the most simple ways to blaze through flab as your primary fuel is to replace this with a healthier alternative. The best part is, even though it's easier, people who did this lost 23 pounds in 15 weeks compared to 6 pounds over 21 weeks using an alternative strategy.

What Causes Cellulite and Can It Go Away?

February 24, 2017 | 39,450 Views

This cosmetic condition is not dangerous, but is often considered unappealing. While 90 percent of women will develop this at some point in their lives, there are strategies you can use to reduce the visual appearance, and which may even halt the progression.

Jet Lag Hurts Both Mental and Physical Performance

February 23, 2017 | 88,576 Views

Also, be sure to wear these types of glasses on the plane if you are traveling at night - and once you get to your destination, it's best to get up at this specific time and do this for an hour to help reset your melatonin production.

Can You Make Time Pass More Quickly?

February 23, 2017 | 21,425 Views

Time is not a linear phenomenon, but rather is fluid and changes depending on your circumstances and experiences. If you want time to go by quickly, immerse yourself in an activity you get lost in. To slow it down, on the other hand, making a point to live in the moment and appreciate even the mundane moments in life may be necessary.

Ylang Ylang Oil Not Only Soothes Your Skin, but Your Mind as Well

February 23, 2017 | 70,863 Views

Ylang ylang oil is primarily known for its cosmetic benefits, such as maintaining skin moisture, promoting hair growth and treating acne. But did you know that it has therapeutic and antiseptic benefits as well? Discover more about this oil in this article.

Diabetes Has Become One of the Most Expensive and Lethal Diseases in the World

February 22, 2017 | 111,079 Views

Recent research shows life expectancy has declined in the US for the first time in 2 decades. Between 1990 and 2013, this disease rose by 71 percent in the US. Recent research found this disease to be a major factor for the life expectancy decline. The good news is that you can prevent, and in some cases reverse this disease, so you can live a longer life.

How BPA and BPS Are Making People Sick

February 22, 2017 | 42,408 Views

BPA-free products on store shelves contain replacement chemicals used to keep plastics resilient. These are demonstrating the same endocrine-disrupting and obesity-producing problems as BPA in studies. I'll give you strategies to reduce your exposure to these toxic chemicals.

Avoid Food and Supplements With This Common Filler

February 22, 2017 | 65,326 Views

This food additive is commonly found in sweets, toothpaste, pharmaceutical drugs and paper. Although found in nature and thought to be biologically inactive, scientists recently demonstrated this filler increases the number of pre-cancerous lesions in animal models.

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