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Music and Your Brain Documentary

December 10, 2016 | 81,923 Views

You've got to see this to grasp the hope it offers to dementia patients and their cut-off families. Also helps Parkinson's and MS patients move better. Whoever thought something so simple could have such a profound, life-altering effect? Try it; you have nothing to lose.

31 Time Savers to Free Up Your Week

December 10, 2016 | 21,827 Views

If you live like most people, there are not enough hours in the day to accomplish the tasks you set for yourself. Use these 31 time savers to free up more time in your week, and enjoy mental strategies that improve your productivity.

Mobility Therapy Can Inexpensively and Radically Improve Your Fitness and Pain Relief

December 9, 2016 | 107,219 Views

What if you could prevent or treat your own pain, stiffness, range of motion or postural issues without relying on a specialist? Nothing works like it does for releasing spasming muscles. Learn these helpful techniques to minimize pain from tight muscles, increase blood flow and much more.

What You Should Know About Branched-Chain Amino Acids

December 9, 2016 | 20,339 Views

Branched-chain amino acids (BCAAs) are popular among athletes for muscle building and exercise performance, but did you know there are other reasons to be sure you’re consuming enough of these essential compounds? (Hint: like weight loss) Plus, find out the best food source of easily digestible BCAAs.

Worrying About Your Health Can Make You Sick

December 8, 2016 | 106,035 Views

It doesn't matter how much you eat well or exercise, if you're thinking like this, it can cause your risk of heart disease and death to soar. And that's not hearsay; it's based on a 2,200-person study that will make your jaw drop. Please ask yourself these 3 questions today.

Boost Your Brain Health Naturally

December 8, 2016 | 41,195 Views

Your brain can stay 'fit' and your mental edge strong even as you get older. From vitamin D to veggies, here are the simple steps you can take to support your brain health and lower your risk of dementia, including Alzheimer’s disease, at every age.

Lift Your Spirits Up With This Fiery Essential Oil

December 8, 2016 | 53,971 Views

Amyris essential oil comes from the amyris plant, which is also known as torchwood. It is renowned for its various uses, such as helping lift your spirits, relieve anxiety and relax your muscles. Learn how you can use this essential oil depending on the situation in hand.

Health Effects Associated With Chronic Constipation and Foods That Help Relieve It

December 7, 2016 | 212,428 Views

Odds are you're making this mistake and just blow it off. Most people consider it private and don't even discuss it with their doctor. But it's linked to cancer, kidney failure, Parkinson's and more. And it's a fairly simple problem to fix with these magical foods. Start today.

Cereal Killers Pay Off 'Experts' and Addict Kids

December 7, 2016 | 69,471 Views

This staple breakfast item may be laying a foundation for heart disease, stroke, diabetes and neurological damage in you and your children. As sales drop, companies are now turning to paid experts to bolster their claims and dampen concerns.

Aloe Vera Fraud: Don't Get Scammed

December 7, 2016 | 27,157 Views

For centuries, aloe vera has been a sought-after, healing ingredient for creams and after-sun lotions. Recently, several products allegedly containing gel from the spiky succulents were found to contain a cheap alternative. Some entities claim aloe vera is overrated, but hundreds of studies show it may help alleviate problems like heart disease, cancer and diabetes.

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