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November 27, 2014 - Issue 3022

Developing an Attitude of Gratitude Can Help You Live a Longer, Happier Life

November 27, 2014 | 120,402 Views

So powerful, it promotes the health of every major organ system. Produces measurable effects on at least eight major systems, including your brain, heart, hormones, and immune system, and motivates exercise and more. Which begs the question - how do you harness its power?

How Sharing Food Makes You a Better Person

November 27, 2014 | 15,620 Views

Sharing meals with others results in some impressive benefits for children and adults alike, but you can’t just sit at the table together... you've got to do this as well...

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