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October 20, 2014 - Issue 2984

New Report Reveals Which Yogurts Are Healthy, and Which Are Best Avoided

October 20, 2014 | 56,430 Views

Millions think of it as a health food, but it's mostly a fraud. If you aren't careful, you can wind up promoting the downfall of your gut flora, brain health, and insulin sensitivity. New study reveals the top leading healthy brands, so you add benefits instead of subtracting them.

5 Things You Didn't Know About Honey

October 20, 2014 | 11,223 Views

Honey isn't just a sweet treat; it has powerful medicinal uses that might surprise you.

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