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May 28, 2015 - Issue 3204

Mediterranean Diet Linked to Healthier Brain

May 28, 2015 | 114,872 Views

Don't wait until the masses finally realize this isn't the ideal way to eat. Heed the newest science now and go ahead and indulge on these "forbidden" foods. When study subjects boosted their consumption of them, they saw a 44 percent reduced risk for dementia.

Being Short on Sleep Is A Disaster Waiting to Happen

May 28, 2015 | 12,716 Views

It's not a good idea to make important decisions when you're short on sleep. Sleep deprivation is particularly problematic for decision-making involving uncertainty and unexpected change, which is why it's been a factor in multiple major catastrophic events.

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