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November 24, 2014 - Issue 3019

Common Mistakes That Can Ruin the Health Benefits of Your Salad

November 24, 2014 | 15,193 Views

Though generally considered a healthy raw choice, this can undermine your best intentions, being linked to poor cognitive function, autism, and many chronic conditions. Here's how to avoid this risky toxin... plus, the key question you should ask when eating out.

7 Best Foods You Can Eat

November 24, 2014 | 3,327 Views

These foods provide valuable nutrients that many Americans are deficient in; keep your kitchen stocked with them for better health.

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