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Conditions Shown to Benefit From a Ketogenic Diet

September 26, 2016 | 168,660 Views

It's my belief, and that of many of the experts I've interviewed, that if you view cancer in this very different light (as opposed to traditional medicine's viewpoint), you suddenly gain tremendous power to control this devastating dysfunction in your body. And that's why traditional doctors simply can't quell the tide of cancer diagnoses.

15 Reasons to Keep Coconut Oil in Your Bathroom

September 26, 2016 | 49,084 Views

People have been enjoying coconut oil for centuries, especially in the kitchen, but its healing benefits have also been put to the test in the toiletry department. What research has revealed is a host of natural (read: chemical-free) options for cleansing, moisturizing, deodorizing, and more!

Never Enough Thyme

September 26, 2016 | 17,253 Views

Praised in the culinary world for its subtle flavor, thyme has also had a revered place in several therapeutic traditions, from Native Americans to ancient Egyptians, Greeks and Romans. How many uses does this herb have, and how much did the ancient world understand about the healing power of thyme?

The Case Against Veganism — Carefully Researched Book Spills the Beans

September 25, 2016 | 166,724 Views

There's very little historical support for this eating style because no single population in the history of the world has ever survived on it. Yet it's touted to be a healthy way to eat. However, now we know it can lead to serious neurodegenerative diseases including blindness.

Quick and Easy Cucumber Rolls With Avocado Recipe

September 25, 2016 | 70,970 Views

If you need a quick snack, this allergy-friendly recipe is a definite crowd pleaser. Its main ingredients - cucumber and avocados - are nutritionally dense foods that offer vitamins, minerals, antioxidants and healthy fats to help optimize your overall health.

Transgenic Wars — How GMOs Impact Livestock and Human Health Around the Globe

September 24, 2016 | 163,029 Views

1.4 million viewers and counting, now you know how this popular advice attacks your health. It reveals the scary truth about 'yellow death,' birth defects, skyrocketing cancer rates and how they're being pushed over on you, raising your taxes and destroying your health. Be on guard.

Why Do We Laugh?

September 24, 2016 | 29,619 Views

Sometimes something just strikes you funny, and you chuckle. Other times, a knee-slapping guffaw has you wiping your eyes. Laughing boosts your immune system, revs up your circulation and even relieves pain. Learn the science behind one of the body’s most spontaneous - and contagious - behaviors.

Exercise Mitigates Adverse Health Effects of Alcohol

September 23, 2016 | 184,251 Views

There's no question drinking alcohol is controversial, yet 57 percent of Americans imbibe at least monthly. If you occasionally drink, you'd be crazy to ignore this simple way to help ward off the potential negatives of alcohol consumption.

Planking for Beginners

September 23, 2016 | 56,534 Views

Core strength is essential to your daily functions. With just a few minutes each day, you may be able to improve your upper body strength and reduce your risk of injury. Could this one simple exercise really do all that?

How to Talk to Strangers

September 22, 2016 | 50,505 Views

Talking with strangers may place you outside your comfort zone but has an amazing number of benefits for both you and the person with whom you're talking. Following these simple strategies may help increase your success rate and benefits from connecting with strangers.

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