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Current Health News

B Vitamins May Protect Against Damaging Effects of Air Pollution, and Improve Cognition and Psychiatric Health

March 27, 2017 | 122,602 Views

You'd never give an enemy access to something as important as your brain. Yet millions neglect this nutrient, and its shortfall throws your brain out of whack, triggering mood, memory and anxiety problems. Also leads to dementia and Alzheimer's. Don't let this happen to you.

Resveratrol Proven to Slow Brain Aging

March 27, 2017 | 21,457 Views

Resveratrol is a potent antioxidant found in grape skins and several plant-based foods. New research has revealed it may offer neuroprotective benefits similar to exercise and reduced calories. Scientists have new hope for breakthroughs that would impact age-related problems, including Alzheimer’s.

Prunes or Plums — Which Has More Benefits?

March 27, 2017 | 23,842 Views

Dried plums, once known as prunes, have gotten a bad rap, as they’re linked to having a laxative effect, but for many people, this is a blessing. This outcome helps lower your risk of colon cancer, your gut develop good bacteria and may not only prevent but reverse osteoporosis.

Market Rejection of GMOs Grows — Four-Year Plan to Topple Toxic Agriculture

March 26, 2017 | 187,587 Views

For the first time in nearly 20 years, the growth of this deadly substance has decreased. Finally, we're starting to realize it's full of nasty residues, which clog up your veins. Have you made the shift, or are you still falling for their lies?

Scrumptious and Easy Bell Pepper Egg Bake Recipe

March 26, 2017 | 43,358 Views

Aside from its appetizing appearance, this bell pepper egg bake breakfast recipe ensures that you get your fair share of vitamins and minerals to help you jumpstart your day.

The Healing of Heather Garden

March 25, 2017 | 226,220 Views

If you live in this country, you're 28 percent more likely to get MS than in the No. 2 country, and have 9 times the average global risk - linked to a key risk factor discovered back in 1922. Now there's new hope for circumventing and even healing this dreaded disease.

Beauty Parlor Stroke Syndrome

March 25, 2017 | 82,691 Views

Many people look forward to having their hair washed at the beauty salon, but this common practice may cause you to hyperextend your neck, leading to a rare but not unheard of condition called vertebral artery dissection from hyperextension of the neck, also known as beauty parlor stroke syndrome.

Exercise Is an Important Part of Cancer Prevention and Care

March 24, 2017 | 100,664 Views

Aerobic exercise brings oxygen-rich blood to your tissues, it is believed to bolster the effectiveness of cancer treatments. Works for many types of cancer, and it's simpler than you think.

Study: Yoga Helps Depression

March 24, 2017 | 16,322 Views

This simple, yet highly effective form of exercise can be done at home or in a class with others. You'll experience greater flexibility, improved core strength and a more integrated mind-body connection that research demonstrates reduces symptoms of depression.

Simple Brain Training Techniques Can Turn You Into a Memory Master

March 23, 2017 | 130,764 Views

Have you ever wondered why you or your child can't recall memories from your earliest years? Scientists know your brain has neuroplasticity, but you may be surprised just how nimble your brain can become in just 6 weeks. Gain self-confidence, regain your youthful brain and zoom to the top of your game with these methods.

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