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The Healing of Heather Garden

March 25, 2017 | 20,597 Views

If you live in this country, you're 28 percent more likely to get MS than in the No. 2 country, and have 9 times the average global risk - linked to a key risk factor discovered back in 1922. Now there's new hope for circumventing and even healing this dreaded disease.

Beauty Parlor Stroke Syndrome

March 25, 2017 | 3,564 Views

Many people look forward to having their hair washed at the beauty salon, but this common practice may cause you to hyperextend your neck, leading to a rare but not unheard of condition called vertebral artery dissection from hyperextension of the neck, also known as beauty parlor stroke syndrome.

Exercise Is an Important Part of Cancer Prevention and Care

March 24, 2017 | 80,376 Views

Aerobic exercise brings oxygen-rich blood to your tissues, it is believed to bolster the effectiveness of cancer treatments. Works for many types of cancer, and it's simpler than you think.

Study: Yoga Helps Depression

March 24, 2017 | 12,578 Views

This simple, yet highly effective form of exercise can be done at home or in a class with others. You'll experience greater flexibility, improved core strength and a more integrated mind-body connection that research demonstrates reduces symptoms of depression.

Simple Brain Training Techniques Can Turn You Into a Memory Master

March 23, 2017 | 115,182 Views

Have you ever wondered why you or your child can't recall memories from your earliest years? Scientists know your brain has neuroplasticity, but you may be surprised just how nimble your brain can become in just 6 weeks. Gain self-confidence, regain your youthful brain and zoom to the top of your game with these methods.

Can Pink Noise Help You Sleep?

March 23, 2017 | 33,619 Views

Soothing pink noise, which sounds similar to rushing water, has a notable influence on sleep quality and may also improve your brain health. Adding this type of beneficial noise to your bedroom is just one way to enhance your sleep hygiene and, in doing so, your overall health.

Cassia Bark Oil: Why It's Valuable in Traditional Chinese Medicine

March 23, 2017 | 38,548 Views

Dubbed as the 'Chinese cinnamon,' cassia bark has been extensively used by the Chinese for its potential benefits on the cardiovascular, digestive and immune system health. Discover more about the many uses of this essential oil.

Why Colon Cancer Scare Is Fake News

March 22, 2017 | 165,969 Views

Incidence of this life-threatening cancer (not breast) has soared, but please don't get tested. As many as 15,000 are dying from this routine screening each year, and numbers are likely to increase further if these guidelines are changed based on the latest fear tactics.

Fatal Forecast: Lyme Disease Will Plague America

March 22, 2017 | 61,935 Views

The disease is passed from animals to humans, wreaking havoc on your neurological system, heart and joints. Traditional treatments are often ineffective and your physician may think your complaints are all “in your head.” I’ll give you strategies to improve your odds of a correct diagnosis and successful treatment.

Damage and Death From Toxic Chemicals Are Reaching Epidemic Levels

March 22, 2017 | 18,612 Views

Although pervasive and difficult to avoid, it presents a very real danger to the future health of Americans. Researchers find it reduces IQ and increases risk of ADHD. The World Health Organization states it is killing 1.7 million children worldwide each year. I’ll give you strategies to protect your family.

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