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Neem Shows Promise in Prostate Cancer Treatment

October 24, 2016 | 142,010 Views

The ancient Vedas refer to it as a tree 'capable of curing every illness' and animal research suggests a bioactive compound found within it may pop this cancer bubble when taken orally for 3 months. Without drugs, surgery, radiation or side effects.

Growing, Preparing and Storing Your Leafy Greens

October 24, 2016 | 21,569 Views

If you like the idea of 'eating local,' you can't do much better than to grow your food. One of the easiest and most nutritious veggies to start with: Leafy greens, from Swiss chard to arugula to frilly red leaf lettuce. High in fiber, folic acid, potassium and numerous phytochemicals, leafy greens have an easy fermentation process that will introduce Lactobacillus into your system, as well as significantly improve your health.

Hawthorn Berry for Your Heart

October 24, 2016 | 17,290 Views

The common hawthorn bush, related to roses and apples, bears flowers and tiny red fruit. Ancient healers found the plant amazingly effective for heart problems. Modern research backs it up, showing that it significantly enhances circulation to the heart and brain, improves angina, alleviates pain, and improves irregular heartbeat and cardiac arrhythmia - and they're discovering other benefits, besides.

How LED Lighting May Compromise Your Health

October 23, 2016 | 311,447 Views

Beware the hidden sight-stealing properties of this light. Hardly anyone realizes how risky it is, and I didn't either for the longest time. But now we know it sabotages your retina - disrupting eye repair and regeneration. It's linked to age-related macular degeneration and non-eye conditions. Don't risk it.

Healthy Paleo Carrot Cake Protein Balls Recipe

October 23, 2016 | 85,115 Views

If you have a craving for carrot cake then you must try this healthy variation. The combination of high-quality ingredients makes this tasty treat a great snack and the perfect post-workout protein boost.

‘Consumed’ — A Film Where Fiction Melds With GMO Facts

October 22, 2016 | 287,204 Views

They are major offenders for allergies, some of which could throw a sensitive person into a life or death situation. Some doctors blow it off as 'all in your head.' And if you believe the FDA will stop this and protect you, your jaw will drop to the floor when you read this.

A Solid Plan to Conquer Clutter in Your Kitchen

October 22, 2016 | 39,229 Views

A cluttered kitchen may stress you out, make it difficult to prepare food and may even encourage unhealthy eating habits. Decluttering is simple when you take it one step at a time, using this foolproof plan to conquer the clutter.

How 'Exercise Hormone' Helps Improve Your Weight and Health

October 21, 2016 | 167,346 Views

This remarkable hormone may become your new best friend. Tests show it can suppress flab cell formation up to 60 percent and help you burn what you've got. But it may also improve heart function, help form new mitochondria for healthy cells and even encourage your telomeres to grow longer. Here's how to boost your levels.

How a Workout Buddy Can Improve Your Fitness Success

October 21, 2016 | 9,528 Views

Past research has demonstrated that working out with a partner improves your results. This study also looked at the type of partner you should look for, and I'll give you some helpful strategies to find that person.

The Link Between Birth Control Pills and Depression

October 20, 2016 | 20,838 Views

Birth control pills are among the most popular forms of contraception in the US, but new research highlights their risks to women's mental health. Artificially manipulating your sex hormones with the synthetic hormones in hormonal contraception could have serious adverse effects, including depression.

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