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How a High-Fat Diet Helps Starve Cancer

May 30, 2016 | 186,806 Views

Contrary to conventional thinking, cancer isn't caused by a genetic defect. This happens first, which then triggers the mutations. And that's unbelievable news, because it means by avoiding this food you can literally wipe out all the cancer cells in your body.

What Is Horseradish Good For?

May 30, 2016 | 25,541 Views

Famous for its sharply pungent bouquet that exudes like a vapor through your nasal cavities, the distinctive essence of horseradish has been appreciated in both cooking and medicine since the time of the ancient Egyptians. This smelly root, besides being a wasabi stand-in, contains chemoprotective glucosinolates and powerful antibacterial agents.

Benefits of Coconut Oil Are Undeniable

May 30, 2016 | 28,717 Views

Coconut oil, because of the high saturated fat content, has been demonized in some circles for the past 30 years. However, it should be ingested regularly for optimum health. Multiple studies have proved it to contain beneficial fatty acids, and it’s also been shown to destroy harmful bacteria, improve cholesterol and help you lose weight.

Platelet and Stem Cell Therapy — Novel Approaches That Can Help Heal Orthopedic Injuries

May 29, 2016 | 144,229 Views

As you age, you get less self-regeneration from platelets and stem cells. That's why joints tend to get worse as you age or tax them hard. Pioneering doctor shows the tricks that can turn your cells into little healing machines and help you avoid the knife. Great for seniors and athletes.

Try This Cucumber Avocado Caprese Salad Today

May 29, 2016 | 81,319 Views

If you want to take your ordinary salad to the next level, try this Cucumber Avocado Caprese Salad. The cool and crunchy cucumber combines well with the smooth and sweet avocado, while cherry tomatoes provide that pop of color.

'Food Frontiers' Documentary Reveals the Changing Landscape of the American Food System

May 28, 2016 | 156,467 Views

Most have lost this crucial survival skill, though it used to be passed from parent to child. That's not true anymore. Without it, the deck is stacked against you - and your health. It's one of your most crucial health strategies, so you owe it to yourself to learn it today.

Tips to Avoid Stinky Shoes When Going Sockless This Summer

May 28, 2016 | 122,558 Views

Sometimes the odor is so bad that your friends and family can smell the aroma before you even take them off. But, it doesn’t have to be that way. Using just a few tips you can enjoy the summer months without this restriction.

SuperSlow Weight Lifting—The Fastest Way to Dramatically Increase Strength

May 27, 2016 | 176,510 Views

Produced incredible strength gains of 50 percent in just 60 days. The results were so staggering that the study author had them verified at Virginia Tech. Find out what this could mean for you today.

Can Proper Diet and Exercise Guarantee You Won't Have a Heart Attack?

May 27, 2016 | 37,287 Views

Poor diet and inactivity are two of the biggest risk factors for a heart attack. Yet, some people have suffered a major heart attack despite eating right and exercising regularly. What are the real secrets to avoiding a heart attack?

16 Chronological Tips to Improve Your Sleep

May 26, 2016 | 58,874 Views

If your sleep could use some improvements, try these 16 sleep tips. What makes them unique is that you start them in the morning and continue throughout the day and night. By the time it's bedtime, you'll be ready for a sound night's sleep.

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