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Master Manipulator: The Explosive True Story of Fraud, Embezzlement, and Government Betrayal at the CDC

December 4, 2016 | 116,550 Views

Instead, you need to watch out for yourself. Were these studies done properly using valid scientific criteria, you'd gain incredible insights. And you'd avoid this brain toxin like the plague. As it stands now, they have your doctor brainwashed to believe it's a godsend for your health.

How to Make Healthy Deviled Eggs? Add Guacamole and Turmeric

December 4, 2016 | 23,262 Views

This recipe, made by Paleohacks especially for Mercola.com, is a unique take on a time-honored dish that contains healthy fat, protein and antioxidants, making it the perfect appetizer for your next party.

When Your Doctor Prescribes This, Please Don't Fill the Prescription

December 3, 2016 | 178,482 Views

Shameful but true, doctors often dance around the truth. If you don't look out for yourself on this one, your doctor may lead you down a path you'll regret for life. And considering how often this kills within the first 2.5 years, it may be a shorter life than you intend. Buyer beware.

Prematurely Gray? This Is Probably Why

December 3, 2016 | 90,807 Views

Gray hair has been linked to aging ever since humans have lived long enough to experience it. Some people don't like it though, and want to turn back time somehow. New research suggests it may be possible. Graying hair could involve signaling proteins, or a shortage of color-producing melanocytes. Could certain foods help, too?

The 'Chill Pill' Doesn't Cost a Dime, yet Reaps Rich Rewards for Your Health

December 2, 2016 | 137,579 Views

Helps even the most devout 'Type A' person relax and gain astounding health benefits - lowers blood pressure, anxiety and inflammation. Even enhances the expression of your genes. With so many benefits versus cost, this ROI is something you'll want to write home about.

Ironically, Less Cushion in Your Running Shoes May Mean Fewer Injuries

December 2, 2016 | 20,307 Views

Running continues to enjoy popularity but without a reduction in the number of injuries athletes experience. You might be surprised to learn that the type of shoe you wear, and small changes in running style, may improve your performance and reduce your risk for injury.

How Sunlight Affects Your Mental Health

December 1, 2016 | 144,801 Views

And especially this time of year, that finding takes on even more significance. Confirmed by this recent study of healthy young women who actually developed clinically significant depressive symptoms with low levels of this nutrient, it's an important take-home message for anyone feeling blue this time of year or anytime.

Blue LEDs Light Up Your Brain

December 1, 2016 | 36,895 Views

Blue LED lighting is popular for energy efficiency and brightness, but it's becoming increasingly understood that this wavelength of light has detrimental effects on human biology. From interfering with your circadian rhythm and sleep cycles to harming your vision, there are many reasons to consider switching back to incandescent lighting.

Learn How Borage Oil May Help Banish Inflammation

December 1, 2016 | 118,477 Views

If you're looking for a potential solution against inflammation-related disorders, you're in luck. Borage oil was proven to be helpful in alleviating various joint, muscle and skin conditions and may assist in boosting your overall health. Give this essential oil a try today.

Drug-Free Strategies to Lower Your Blood Pressure

November 30, 2016 | 174,324 Views

Approximately 70 million Americans and 1 billion people worldwide have high blood pressure which, when left untreated, raises your risk for heart disease, stroke, kidney disease, dementia and more. Try these natural strategies that can help prevent and treat high blood pressure.

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