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August 21, 2014 - Issue 2924

Vitamin D for Depression, Dementia, and Diabetes

August 21, 2014 | 213,666 Views

Is it really possible that one vitamin can improve both depression and Alzheimer's? Research shows that optimal levels of this nutrient may increase brain chemicals and nerve growth in your brain, and help cells fix damaged neurons.

Why Your Brain Needs a Garden

August 21, 2014 | 25,898 Views

Gardening has a unique way of imparting calm on those who partake, in part via remarkable antidepressant microbes in the soil.

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