Conditions Shown to Benefit From a Ketogenic Diet
15 Reasons to Keep Coconut Oil in Your Bathroom
Never Enough Thyme
Dr. Mercola and Mara Kahn on Veganism
Dr. Mercola and August Dunning Talk About Ocean Minerals
7 Effective Herbs to Help You Get a Good Night's Sleep
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It's my belief, and that of many of the experts I've interviewed, that if you view cancer in this very different light (as opposed to traditional medicine's viewpoint), you suddenly gain tremendous power to control this devastating dysfunction in your body. And that's why traditional doctors simply can't quell the tide of cancer diagnoses.
People have been enjoying coconut oil for centuries, especially in the kitchen, but its healing benefits have also been put to the test in the toiletry department. What research has revealed is a host of natural (read: chemical-free) options for cleansing, moisturizing, deodorizing, and more!
Praised in the culinary world for its subtle flavor, thyme has also had a revered place in several therapeutic traditions, from Native Americans to ancient Egyptians, Greeks and Romans. How many uses does this herb have, and how much did the ancient world understand about the healing power of thyme?
There's very little historical support for this eating style because no single population in the history of the world has ever survived on it. Yet it's touted to be a healthy way to eat. However, now we know it can lead to serious neurodegenerative diseases including blindness.
If you need a quick snack, this allergy-friendly recipe is a definite crowd pleaser. Its main ingredients - cucumber and avocados - are nutritionally dense foods that offer vitamins, minerals, antioxidants and healthy fats to help optimize your overall health.
1.4 million viewers and counting, now you know how this popular advice attacks your health. It reveals the scary truth about 'yellow death,' birth defects, skyrocketing cancer rates and how they're being pushed over on you, raising your taxes and destroying your health. Be on guard.
Sometimes something just strikes you funny, and you chuckle. Other times, a knee-slapping guffaw has you wiping your eyes. Laughing boosts your immune system, revs up your circulation and even relieves pain. Learn the science behind one of the body’s most spontaneous - and contagious - behaviors.
There's no question drinking alcohol is controversial, yet 57 percent of Americans imbibe at least monthly. If you occasionally drink, you'd be crazy to ignore this simple way to help ward off the potential negatives of alcohol consumption.
Core strength is essential to your daily functions. With just a few minutes each day, you may be able to improve your upper body strength and reduce your risk of injury. Could this one simple exercise really do all that?
Talking with strangers may place you outside your comfort zone but has an amazing number of benefits for both you and the person with whom you're talking. Following these simple strategies may help increase your success rate and benefits from connecting with strangers.