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How Fish Farms Destroy the Ecosystem and Threaten Your Health

May 24, 2016 | 183,762 Views

And research reveals the most significant source of toxic exposure is not actually the pesticides or antibiotics - it's what they're being fed. For instance, 96 percent of this type of fish is now contaminated with dioxins.

The Urgent Need to Compost

May 24, 2016 | 19,769 Views

In certain U.S. communities, food scraps, yard waste and other "green waste" is picked up for collection each week - just like trash. But instead of getting sent to landfills, this valuable waste gets turned into organic compost used to improve the health of area soil, and sequester carbon, naturally.

Nearly 30 Percent of U.S. Bees Wiped Out This Winter

May 24, 2016 | 20,813 Views

A majority of beekeepers reported "unsustainable" bee losses last winter. Worse still, such losses are occurring year-round, and the highest annual bee loss on record took place from April 2015 to March 2016. What's causing these massive bee losses?

Shirataki Noodles — An Incredibly Healthy High-Fiber, No-Carb Food

May 23, 2016 | 210,825 Views

Normally, noodles are fattening and full of carbs, but not this type. They contain about 97 percent water, 3 percent fiber, zero calories and no digestible carbs. Plus, they're made from the root of this yam, so they also help you ward off diabetes and cancer.

Hibiscus Tea: A Soothing Elixir

May 23, 2016 | 34,339 Views

If you're looking for a easy way to vastly improve your health, one of the simplest and most inexpensive things you can do is to ditch soda. That's right, that brown carbonated beverage is more toxic to your health than you ever imagined. How about a refreshing alternative?

Young Women Eating Healthy Early in Life May Prevent Cancer Later

May 23, 2016 | 16,359 Views

Fruit and vegetable intake by teenaged and young adult women may be associated with lower breast cancer risk. The new study suggested that when specific plant-based foods are consumed in certain amounts, they may not only prevent breast cancer later in life but impart other amazing health benefits as well.

Why the U.S. Dietary Guidelines Are Inappropriate for Most Americans

May 22, 2016 | 164,665 Views

What makes people healthy is not necessarily what 'experts' tell you to eat. Even though their recommendations aren't backed by science and are clearly harming the public over time, their message remains the same. Plus: Likely the most important calculation you'll ever make for your health.

Shredded Grass-Fed Beef and Peppers Recipe

May 22, 2016 | 39,255 Views

This shredded grass-fed beef recipe is satisfying, healthy and will become a new family favorite. By tweaking the amount of Serrano peppers, you can make this dish spicy or mild to appeal to your individual taste.

Short Film Reveals the Lunacy of Water Fluoridation

May 21, 2016 | 416,560 Views

Why? Because it would offer undeniable proof that every time you swallow a mouthful, it's gradually eroding away your brain. Linked to ADHD, hypothyroidism, and endocrine dysfunction, nobody would support it if they knew these facts...

Here's Why You Crave Chocolate but Not Celery

May 21, 2016 | 62,427 Views

Your body is programmed to experience negative feelings in response to hunger. Meanwhile, junk food manufacturers have created "hyper-rewarding" snacks that are readily available. It's an ominous combination, but overcoming food cravings is possible and well within your reach.

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