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August 29, 2014 - Issue 2932

How to Perform a Full-Body Workout Using a Pair of Dumbbells

August 29, 2014 | 162,564 Views

Most people ignore it for all the wrong reasons, yet it benefits at least 10 biomarkers of aging - while also boosting your metabolism to help lose excess flab and maintain healthy bone and muscle mass as you age.

Phthalates: New Study Finds Common Chemicals May Lower Testosterone Levels

August 29, 2014 | 22,394 Views

Pervasive "gender-bending" chemicals found in plastics and personal care products may be messing with your hormone levels (and, worse, harming development in children).

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