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Diverticulitis Treatment: Remedies for This Digestive Disease

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  • There are natural home remedies for diverticulitis that may help you deal with the painful symptoms and reduce the chance of flare-ups from occurring
  • There are also supplements that may help treat diverticulitis, relieve the pain it causes and promote healthy digestive processes

Conventional treatment methods for diverticulitis usually involve antibiotics and over-the-counter pain relief medication. For severe cases, intravenous antibiotics. If complications arise surgical procedures like bowel resection may even be advised. However, these conventional methods can pose problems and lead to further side effects.1

What’s more, a study published in the Journal of the American Medical Association (JAMA)2 has found that these conventional options may be too overused, and should be pursued less aggressively. According to Dr. Norton Greenberger, a gastroenterologist and professor of medicine at Harvard Medical School:3

“I’d be loath to say don’t give antibiotics to patients with diverticulitis. It depends if they have clear cut diverticulitis accompanied by pain, fever, elevated white blood cell count, and an abnormal physical exam. You have to see if they have these findings. If these are absent, the patient may have just symptomatic diverticular disease.”

Home Remedies for Diverticulitis

The good news is that there are things your doctor may have to do at home for diverticulitis that can help you deal with the painful symptoms.4 There are also many natural home remedies you can try to reduce the chance of flare-ups from occurring, such as:

  • Modify your diet — Avoid all processed foods and eat more high-fiber foods like fresh fruits and vegetables. These will soften your stool and allow it to pass through your colon more quickly,5 reducing pressure on your digestive tract and preventing the formation of diverticula. Other easily digestible foods you should add to your diet include homemade bone broth, green vegetable juice and ginger tea.
  • Increase your fluid intake — Fiber increases the soft, bulky waste in your colon, but it does this by absorbing water. If you get enough fiber but do not drink enough liquid to replace what's absorbed, fiber may lead to constipation and worsen your symptoms.6
  • Get enough exercise — Regular exercise ensures normal bowel function and reduces pressure on your colon. Incorporate moderate exercise like walking or yoga into your schedule.7
  • Consume probiotic-rich foods The healthy bacteria in these foods can relieve digestive upset including gas, constipation and bloating, and promote a healthy digestive tract.8
  • Remove all sugar from your diet — Sugar can play a role in diverticular disease and even cause symptoms similar to irritable bowel syndrome, according to Greenberger.9
  • Practice healthy bowel habits — Make sure that you eat at regular, scheduled times every day and avoid straining during a bowel movement.
  • Apply a heating pad or warm compress to your abdomen — This will help ease mild cramps and pain.10
  • Try relaxation techniques such as slow, deep breathing in a quiet room, yoga or meditation — These can help reduce mild pain.11 You can also try the Emotional Freedom Techniques (EFT) to help you cope with diverticulitis pain.
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What Supplements Are Ideal for Diverticulitis?

There are also supplements that may help address diverticulitis, relieve the pain it causes and promote healthy digestive processes. These include:

  • Slippery elm — Used by Native Americans for digestive problems and cough or sore throat relief,12 slippery elm may also work as a natural remedy for diverticulitis, as it can soothe your digestive tract and act as a gentle laxative.13
  • Aloe — It aids in digestion, helps inhibit inflammation and helps keep the digestive wall in optimal condition.14 Make sure to avoid aloe vera juice with “aloe latex,” though, as it can lead to more severe cramping and diarrhea.15
  • Licorice root — This plant has gut-healing properties.16
  • Digestive enzymes — These keep your digestive tract functioning optimally by helping break down foods, facilitating digestion and helping you absorb nutrients.17

MORE ABOUT DIVERTICULITIS

Diverticulitis: Introduction

What Is Diverticulitis?

Diverticulitis Causes

Diverticulitis Types

Is Diverticulitis Hereditary?

Diverticulitis Signs and Symptoms

Diverticulitis Treatment

Diverticulitis Prevention

Diverticulitis Diet

Diverticulitis FAQ

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Diverticulitis Signs and Symptoms

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