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Cottonseed oil: America’s original vegetable oil

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cottonseed oil

Story at-a-glance -

  • Cottonseed oil is a familiar feature of processed foods like potato chips and French fries. It’s also added to margarines, icings and whipped toppings, giving these food products a smooth and creamy appearance and consistency
  • Cottonseed oil may have health-damaging side effects due to the ingredient it's made from and the manufacturing process used to extract it
  • Instead of consuming vegetable oils like cottonseed oil, opt for a better and healthier alternative such as coconut oil

Warning: This oil comes with potentially damaging side effects due to the ingredient it's made from or the manufacturing process used to extract it. Because these negative effects overshadow the potential benefits, I do not recommend this oil for therapeutic use. Always be aware of the potential side effects of any herbal oil before using.


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