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Love lavender? Try lavender oil

Analysis by Dr. Joseph Mercola Fact Checked

Story at-a-glance -

  • Lavender oil is one of the most well-known essential oils in aromatherapy
  • Beyond its calming fragrance is a host of body-wide benefits, such as helping alleviate insomnia and stress, improving digestion and respiratory disorders and even boosting your hair health
  • Lavender oil is known for its anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties

A whiff of lavender oil can trigger various sensations, and its sweet fragrance brings to mind rows and rows of beautiful blue-violet flowers under the summer sky. But if you look beyond lavender oil's aroma, you'll find that there's more to it than meets the eye — or your sense of smell.


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