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Burdock Root: Bitter in Taste, but Sweet on Health Benefits

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Burdock Root

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  • Burdock is a flowering plant that has been used by various cultures around the world. Its root holds the most benefits, and is enjoyed in various ways
  • Burdock root has been known to provide many health benefits. Read on to find out how you can use burdock root for your well-being

Burdock (Arctium) is a flowering plant that has been a major part of various cultures for over hundreds of years. In Japan, its root is known as "gobo," and is used in their cuisine. The Iroquois tribe of North America, as well as other Native American groups, dried and preserved burdock for food during the winter. In China, burdock is traditionally used to help ease inflammation, as well as promote urination and clear toxic heat.

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