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Chamomile: Still a Top Choice for Improved Well-Being

Fact Checked

Chamomile

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  • There are two known chamomile plants today: German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile)
  • Chamomile is known for its medicinal uses, especially in ancient Egyptian, Greek and Roman civilizations
  • You can find chamomile listed as an ingredient in different personal and cosmetic care products, or added to soups, salads and teas

People are familiar with chamomile as a flower with a daisy-like appearance. However, this member of the Asteraceae or Compositae family is actually a potent herb. There are two known chamomile plants today: German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile).


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