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Spikenard may boost memory and cognitive function

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Spikenard plant

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  • Spikenard is an herb originating from the Himalayas. It’s commonly used to make an essential oil that’s added to perfumes due to its sweet, balsamic and earthy scent
  • Spikenard is famous in Ayurvedic medicine for its cognitive, psychological and neurological benefits

Spikenard (Nardostachys jatamansi), also known as jatamansi, is an herb originating from the Himalayas. It’s commonly used as an essential oil, which is added to perfumes due to its sweet, balsamic and woody scent. But aside from its aroma, spikenard contains more healthful components that you can benefit from. To learn more about spikenard’s health benefits and uses, continue reading.


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