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Common Treatment Protocols for Hernia

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  • When treating a hernia, two factors must be considered: the size and the severity of symptoms. Some doctors may also monitor a patient’s hernia for possible complications
  • Castor oil may help address various stomach concerns as it coats the stomach in a thin lining, helping prevent inflammation and encourage proper digestion

When treating a hernia, two factors must be considered: the type and the severity of symptoms. Hernia treatment options without surgery  include conventional medications, hernia trusses or belts, and lifestyle changes.1,2

Medicines Commonly Prescribed to Patients With a Hernia

Over-the-counter and prescription medicines such as antacids, H2-receptor blockers and proton pump inhibitors (PPIs) may be recommended to help relieve discomfort and improve symptoms, and potentially lessen stomach acid in the body. They may also be suggested for people with hiatal hernia, who may not exhibit symptoms but suffer from acid reflux that may eventually cause gastroesophageal reflux disease (GERD).3,4

However, conventional medications shouldn’t be your first choice for treating hernia, since these have been linked to adverse side effects.5,6,7 You should only resort to these drugs when natural treatments aren’t providing any beneficial effects.

In Some Cases, Careful Observation May Be Helpful

A small inguinal or umbilical hernia that doesn’t trigger any symptoms, may be ideal for “watchful waiting” instead. Follow-up appointments with your physician may be required if the hernia doesn’t grow larger. In some cases, a watch-and-wait approach can also be ideal for patients with a high surgery and anesthesia risk. However, patients with hernias that grow or are at risk of being incarcerated may already need to undergo surgery to address the situation.

Umbilical hernias in children go away on their own by the time they turn a year old, provided that the bulge isn’t large. Surgically repairing an umbilical hernia  isn’t typically required, and this course of action must only be considered if the hernia hasn’t disappeared by the time the child is 3 to 4 years old, or if the defect in the umbilicus is noticeably large.8

Are Hernia Belts or Trusses Effective for Patients?

Hernia belts or trusses (worn as undergarments), are useful in preventing a hernia from moving, especially for male hernia patients.9 Hernia corsets or binders may also be suggested to ensure the hernia remains in place in your abdominal wall. These corsets or binders work by applying pressure on your skin. Older patients with large hernias and/or higher risks of surgical complications often wear these hernia corsets or binders.

It’s important to note that these options shouldn’t be considered long-term or primary treatment protocol. Comfort caused by a hernia belt, truss, corset or binder only tends to be temporary and doesn’t address the root of the condition. Furthermore, skin damage or breakdown, and even an infection due to rubbing and chafing have all been linked to these approaches.10,11

Natural Treatments May Help With Hernia Recovery

If you or someone you know has been diagnosed with hernia, these natural remedies can be helpful in easing the condition:

Castor seed oil: This particular oil has been linked to addressing stomach concerns. Castor oil thinly coats the stomach, and helps inhibit inflammation and promotes proper digestion.12


Aloe vera juice: Aloe vera may be beneficial for hernia patients because it has anti-inflammatory and soothing abilities.13


Ginger root: Some of the benefits for hernia patients including alleviation of abdominal pain and inhibiting gastric juice build-up in the stomach and esophagus.


Consume concentrated ginger juice or eat raw ginger to assist with providing pain relief for your stomach and provide a health boost at the same time.14

Licorice root tea: This tea possesses analgesic capabilities that may help counteract stomach pain and inflammation.15


Ice pack: This triggers a contraction once applied on the affected area, leading to decreased body inflammation.16


Vegetable juice: Made from fresh, organically grown and GMO-free vegetables provides nutrients and anti-inflammatory capabilities, making it a very simple and effective hernia home remedy.


Vegetable juice may assist with alleviating hernia symptoms and speeding up the abdominal cavity’s healing.17

Before trying natural treatments for a hernia, talk to your doctor to know the ideal amount your body can handle and how you can use these remedies without placing yourself at risk for side effects.


Hernia: An Introduction

What Is Hernia?

Hernia Symptoms

Hernia Causes

Types of Hernia

Hernia Treatment

Hernia Surgery

Hernia Prevention

Hernia Diet

Hernia FAQ

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