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An Ideal Diet for Molluscum Contagiosum Patients

garlic cloves

Story at-a-glance -

  • People diagnosed with molluscum contagiosum may improve their condition by following a healthy diet
  • Raw garlic may help the immune system combat the virus responsible for the disease
  • Consuming fiber-rich foods is a good way to address molluscum contagiosum, since fiber cleanses the body of toxins

People diagnosed with molluscum contagiosum may improve their condition by following a healthy diet, especially if they add the following foods:1

  • Garlic — Allicin, the active ingredient in garlic, contains antiviral and antifungal properties2 that may assist in destroying certain viruses.3
  • Turmeric — This herb is reported to have antiviral, antibacterial and anti-inflammatory properties, due to the presence of an active ingredient called curcumin.4
  • Raw onions — The juice of raw onions may be used to help heal the lesions.5 Antiviral agents present in onions6 are known to assist in healing skin problems.7 Once you have extracted the juice from the raw onions, apply it over the skin.8

You can also add some raw garlic to the juice to make it more effective, since both vegetables possess antibacterial and anti-inflammatory abilities.9 In some cases, you can also eat raw onion to make sure that you are better-equipped against the virus.

Increasing Your Fiber Intake Greatly Helps

Consuming fiber-rich foods may be a good way to address molluscum contagiosum, since this nutrient cleanses the body of toxins.10 You can increase your fiber intake by eating high quantities of fresh, organically grown and GMO-free vegetables like spinach, kale, collard greens and other leafy greens.11

You can also juice fiber-rich fruits and vegetables to help you flush out toxins and pathogens from the body.12 Organic whole psyllium husk,13 green beans,14 cauliflower,15 Brussels sprouts and broccoli are other fiber-rich foods you can consider.16

Don’t Forget to Drink Adequate Amounts of Water

Not only can drinking water help eliminate and flush out toxins and viruses, but it also helps keep body fluids from becoming too viscous and assists in circulating nutrients and blood in the body.17

While most research has stated that people may benefit from drinking six to eight glasses of water, this isn’t a one-size-fits-all standard. Water requirements vary depending on factors like health status, activity level, climate and more.18

To find out exactly how much water you’ll need to drink daily, listen to your body because it will give you signals. You can use your thirst to know how much water you need to drink daily. Another way to know if you need more water is to check your urine color. Pale yellow urine signals that your body is properly hydrated.

MORE ABOUT MOLLUSCUM CONTAGIOSUM

Molluscum Contagiosum: Introduction

What Is Molluscum Contagiosum?

Molluscum Contagiosum Symptoms

Molluscum Contagiosum Causes

Molluscum Contagiosum Treatment

Molluscum Contagiosum Prevention

Molluscum Contagiosum Diet

Molluscum Contagiosum FAQ


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