When people find out that a person has pneumonia, their first instinct is to stay away and avoid physical contact with the affected individual. But pneumonia can actually be either contagious or non-contagious – it depends on the organism that caused the illness.1
How Will You Know If Your Pneumonia Is Contagious?
Viral and bacterial pneumonia are usually contagious, and can be passed on to other people through exposure. However, they are not contagious throughout the course of illness – only during a certain period. A bacterial pneumonia also becomes less likely to be contagious after a few days of antibiotic treatment.2
Meanwhile, pneumonia caused by fungi or chemicals is not contagious. Chemical pneumonia, which is caused by inhalation of toxic fumes or gases, often manifests either because of chemical injury to the lung tissue or aspiration of gastric contents (such as gastric acid) in people with altered levels of consciousness, coma patients or drunk people.
Unless a virus or bacteria infects the lung tissue that is injured, then these are usually non-contagious.3
Factors That Increase Your Pneumonia Risk
Children under the age of 5 and adults over the age of 65 have a higher risk of pneumonia, because of their weakened immune systems, making them more susceptible to this disease. There are also certain risk factors that make people more likely to acquire pneumonia. These include:4
• Having a weakened immune system due to medications
• Having a pre-existing medical condition, such as heart or lung disease, asthma, AIDS/HIV, cancer, or damaged or removed spleens
Contagious pneumonia cases can spread quickly, so if someone you know has bacterial or viral pneumonia, make sure to take extra precautions to avoid becoming infected. Here are some strategies to remember:
• Wash your hands frequently with water and a non-antibacterial soap.
• Do not share eating utensils and glasses with people infected with pneumonia.
• Avoid smoking, as tobacco can weaken your lungs and hinder its ability to fight infections.5
• Strengthen your immune system by consuming a healthy diet composed of fresh, organic whole foods. Avoid processed foods at all costs.
• Get enough exercise, which will not only help reduce inflammation, but bolster your immune system as well.
• Avoid stress. Stress and anxiety can impair your immune system and make your body more susceptible to infections.
• Get plenty of rest and high-quality sleep.