Tapping in Your Positive Feelings

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June 08, 2006 | 10,612 views

By Carol Tuttle

Carol Tuttle is a Master Energy Therapist and the author of the best-selling book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century.

Can you actually change the thinking patterns that have you in a lockstep, unhealthy diet, or stuck on the weight-loss/weight-gain roller coaster?

Find Out in This Free Tele-class with Carol Tuttle, world-renowned energy therapist, and Dr. Roberta Temes, psychologist and weight loss behavioral expert.


You'll get a behind-the-scenes look at the science of weight loss as they share with you the same information that researchers are studying at integrative medical centers across the world.

Both warm, engaging speakers, Carol Tuttle and Dr. Roberta will discuss the latest in weight loss and behavioral science research. In their capable hands, cutting-edge research becomes usable information: the same information that has helped thousands of people change their eating habits permanently.

In this tele-class you will learn:

  • The genetics behind weight loss, and how this knowledge can make life a lot easier
  • How to release emotional blocks that cause emotional eating
  • How to follow your plan even when your family and friends aren't fully supportive
  • A proven EFT technique you can use to reduce food cravings on the spot
  • How to trick yourself into enjoying smaller portion sizes by simply changing the size of your plates
  • The ''Jelly Beans and Soda'' clinical trial and what it means for you
  • How to overcome feelings of deprivation
  • How to waste the cake ... and so much more!


Without a doubt energy psychology is one of the greatest tools I have ever encountered in the healing modalities and EFT is an amazing application of this discipline. Carol happens to be one of the most gifted EFT clinicians I know of.

Dr. Joseph Mercola

I have been using Dr. Roberta Temes's Enjoying Weight Loss program with my patients who tell me they don't even think about ''bad'' food anymore . . . it's just a fact in their mind. They find it easy to change self-destructive behavior and ''stay with the program'' that I recommend. This has always been my biggest challenge as a clinician.

Dr. Deborah Baker Racine
Huntsville, Ontario


When you are feeling joy, hope, happiness, excitement, peace or any other positive feeling and want to anchor in those positive energies, do some third-eye tapping. 

Your third eye point is your 6th chakra energy station.

It is located between your eyes, above the bridge of your nose about the center of your forehead.

Your chakras are one of your most powerful energy systems. There is nothing mystical or dark about studying and learning about your energy centers and systems. We are all vibratory in nature with electrical currents running through us and around us.

The word chakra means "vortex of energy." To see a diagram of the location of the seveb primary chakras or energy vortexes that are a part of your electrical vibration go to The Chakra Store.

Knowing about and working with your chakra energy will give you a powerful advantage to change the course of your life for the better. 

This chakra assists you with insight, intuition, seeing the bigger picture, connecting with your soul-knowing, all the energies that help you feel good. 

When you want to anchor in a positive emotion tap on this point with your fingertips for about 20-30 seconds.

Say out loud or to yourself: 

"I am grateful I am feeling better and better more and more of the time."

Do this several times a day and then when you are feeling down or depressed, start tapping on this point to stimulate your positive energy flow. 

You can change the way you feel instantly when you know, and are willing to use, energy techniques.

You deserve to feel better and better more and more of the time!! 

In Carol's popular and unique Chakra Home Study Course you will learn what each chakra is, how each chakra is effecting your life either for good or bad, how to create healthy energy centers, and how every chakra affects every aspect of your life from your relationships to your bank account to your health. To see a diagram of these energy centers go to The Chakra Store.

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