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Eat More Nuts, and Sooner Too

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  • Compared to people who avoid nuts, those who eat nuts on a regular basis tend to have a lower risk for diabetes, better cardiovascular health, a reduced mortality risk, and greater longevity

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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