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Is it Better to Be Fat and Fit Than Skinny and Unfit?

Is a person’s weight really a reliable indicator of overall health?

Some medical research is showing that it isn’t. Last week a report in The Archives of Internal Medicine compared weight and cardiovascular risk factors among a representative sample of more than 5,400 adults. Half of the overweight people and one-third of obese people in the study were “metabolically healthy.” That means that many overweight and obese adults may have healthy levels of “good” cholesterol, blood pressure, and blood glucose.


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