Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Brain Food: How to Eat Smart


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

How you eat can affect your mind at a fundamental levels. Here are five things you should know about feeding your brain:

1. Don’t overdose on sugar


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.