WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
Even the FDA believes spray tans are dangerous -- although you most likely have never heard that. If you go to a spray tanning salon, you are likely to be told that the treatment is completely safe and has the full backing of the U.S. government.
In fact, the spray tan solution, DHA, contains lead, mercury and arsenic. In the 1970's the U.S. government approved DHA for bronzers intended to be rubbed on your skin -- but it has not specifically approved its use in spray tan booths. When it is inhaled or sprayed onto the porous mucous membranes of your body, it can enter your bloodstream, leading federal regulators to call the procedure "unsafe".
DHA has been known to cause coughing, difficulty breathing, fainting, and dizziness. The greatest danger comes if you undergo the procedure without protecting your eyes, nose and mouth.
Vitamin D Dose Recommendations |
Below 5 |
35 units per pound per day |
Age 5 - 10 |
2500 units |
Age 18 - 30 |
5000 units |
Pregnant Women |
5000 units |
WARNING:
There is no way to know if the above recommendations are correct. The ONLY way to know is to test your blood. You might need 4-5 times the amount recommended above. Ideally your blood level of 25 OH D should be 60ng/ml. |