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Is Salt Nature's Antidepressant?

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Many people consume too much salt, but new research may have uncovered one reason people crave it -- it might lead to a better mood.

Researchers found that when rats are deficient in sodium chloride (common table salt), they shy away from activities they normally enjoy. A loss of pleasure in normally pleasing activities is one of the most important features of psychological depression.

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