WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
Regularity is important for your health – here are some constipation remedies without dangerous drugs. If you do suffer from constipation, one important factor to check is whether or not you have hypothyroidism.
Constipation is a very common problem, but fortunately is one that can usually be easily remedied with lifestyle changes. Ironically, one of the biggest hindrances to your success may be not realizing you're constipated in the first place.