Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Advice for Athletes -- Eat Real Food


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Some nutritionists are arguing that sports drinks and power bars are not the best way to build body strength and agility, instead saying that you should listen to your body and eat real food.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.