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Magnesium Benefits Your Blood Pressure

Magnesium Benefits Your Blood Pressure

Story at-a-glance -

  • One out of three people have hypertension, or high blood pressure. This is a common and serious health concern, as uncontrolled hypertension can cause heart disease and increase your risk of having a stroke. Fortunately, people who have hypertension can normalize their blood pressure through lifestyle modifications, including getting enough magnesium.

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