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What You Need to Know About Inflammation

It is important to understand that a diet rich in omega-3 fats can reduce inflammation in cancer. So can healthy omega-6 fats like gamma linoleic acid (GLA), found in evening primrose, black currant seed, and borage oil. GLA inhibits the action of the cancer gene HER-2/neu, which is overexpressed in 30 percent of all breast cancers, making them particularly lethal.

According to Donnie Yance, clinical master herbalist and certified nutritionist, chronic conditions such as cancer and cardiovascular disease have a strong link with chronic inflammation, which promotes the production of free radicals.


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