Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Artificial Sweeteners Don't Fool Your Brain

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Several studies suggest your brain has a way of detecting calories while food is still in your mouth. For example, researchers made eight cyclists perform 60-minute workouts on a stationary bike while measuring their work rate.

During workouts on separate days they were told to rinse their mouth with a solution of either glucose or saccharin, without swallowing either one. The glucose mouth rinse improved the cyclists' performance by a small but consistent amount compared to saccharin.

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.