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How Your Microwave Oven Damages Your Health In Multiple Ways

microwave hazards

Story at-a-glance -

  • If you want to use food to optimize your health, it is helpful to pay attention not only to the food quality but also how you prepare it, being careful to use methods that do not seriously impair food quality
  • Studies suggest microwaving your food could expose you to carcinogenic toxins released from plastic or paper wrappers, and destroy valuable nutrients in the food
  • A Swiss food scientist found that microwaved food increased cholesterol levels, decreased red and white blood cell counts, decreased hemoglobin and produced radiolytic compounds

By Dr. Mercola

By now, you probably know that what you eat has a profound impact on your health. The mantra, "You are what you eat" is really true. But you need to consider not only what you buy, but also how you cook it. When it comes to microwave ovens, the price for convenience is to compromise your health.


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