Get 15% Off on Memorial Day Sitewide Sale Get 15% Off on Memorial Day Sitewide Sale

ADVERTISEMENT

Over-the-Counter Sleep Meds are Not Effective

Consistently sleeping for fewer than six hours each night may cause an early death. However, too much sleep can also cause problems.

New research analyzed data from 16 separate studies. People who habitually slept for less than six hours a night were 12 percent more likely to experience premature death.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and will soon be blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy