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Beware: 'Gluten-Free' Foods are Often Contaminated


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

People who avoid gluten should know that foods that are supposed to be naturally gluten-free are often contaminated.

Grains such as oats, millet, and rice don't have this protein. But a new survey found that some of these products had picked up traces of gluten -- probably from being grown or processed near grains that do contain gluten.


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