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The Internet CAN Help You Keep Your Weight Off


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

According to new research, the Internet can help you keep weight off. The study found that the more often people logged on to a specially designed Kaiser Permanente weight loss website, the more likely they were to maintain weight loss.

The authors of the study believed that the website worked as a result of its mixture of accountability and sociability.


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