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Coconut Oil: This Cooking Oil Is a Powerful Virus-Destroyer and Antibiotic…

Coconut Oil: This Cooking Oil Is a Powerful Virus-Destroyer and Antibiotic…

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  • Despite the fact that the majority of health officials have claimed all saturated fats are bad for you and cause heart disease, recent evaluation of the basis for this recommendation has found it to be seriously flawed, as unprocessed saturated fats are an important part of a healthy diet and should be regularly consumed, not assiduously avoided
  • An important and beneficial saturated fat is coconut oil, which has scientifically demonstrated health benefits, including healthy support for your heart and brain, skin, immune system, and thyroid
  • Coconut oil is rich in lauric acid, which your body converts to monolaurin, and this special agent has antiviral, antibacterial, and antiprotozoal properties; coconut oil is also rich in capric acid, which shares some of the same antimicrobial benefits that help protect you from infections
  • Coconut oil is also rich is medium chain fatty acids (MCFAs), which stimulate your body’s metabolism and help you trim off excess body fat

By Dr. Mercola

You've no doubt noticed that for about the last 60 years, the majority of health care officials and the media have been telling you saturated fats are bad for your health and lead to a host of negative consequences, like elevated cholesterol, obesity, heart disease, and Alzheimer's disease.

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