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Soy: Eating This "Healthy" Food? It Could Be Slowly and Silently Killing You

Soy: Eating This "Healthy" Food? It Could Be Slowly and Silently Killing You

Story at-a-glance -

  • The health risks of soy outweigh its benefits. The Weston Price Foundation has compiled a list of dangers associated to soy consumption
  • It is important to take note of the differences between unfermented soy and fermented soy – the unfermented type contains anti-nutrients that cause health problems
  • About 90 percent of soy grown in the United States is genetically modified, which induces additional health problems
  • Fermented soy, like tempeh, natto, miso, and soy sauce, offer numerous health benefits. Due to the fermentation process, the phytates and anti-nutrients of soy are reduced, and the food’s beneficial properties become available to your digestive system

By The Weston A. Price Foundation 

The Weston A. Price Foundation provides accurate information about nutrition and is dedicated to putting nutrient-dense foods back on American tables.


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