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Regular Exercise Will Help Slash Your Chance of a Cold by 50%

WPHL offers a list of ways to fight a cold that are more natural and more affordable than pricey, over-the-counter medicines. They include:

The inner bark of the Slippery Elm, when mixed with water, it becomes a slick gel. This gel is rich with antioxidants and coats your throat, stomach lining and intestines.


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