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Regular Exercise Will Help Slash Your Chance of a Cold by 50%


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

WPHL offers a list of ways to fight a cold that are more natural and more affordable than pricey, over-the-counter medicines. They include:

The inner bark of the Slippery Elm, when mixed with water, it becomes a slick gel. This gel is rich with antioxidants and coats your throat, stomach lining and intestines.


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