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Most Americans are Delusional About Healthy Eating

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

In a recent poll of more than 1,200 American adults, close to 90 percent said their diet was either "somewhat," "very," or "extremely" healthy.

However, 43 percent of the survey respondents said they drank at least one sugary soda or sweetened drink every day. A third also said they were at a healthy weight when they actually were overweight or obese.

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