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New Report Shows How You Get Addicted to Diet Soda

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Surveys have found that people who drink diet beverages average more than 26 ounces per day, and some drink far more. About 3 percent of diet-soda drinkers have at least four daily.  

Some may be addicted to caffeine, but that doesn't explain those who prefer caffeine-free varieties. Experts say that people can become both psychologically and physically dependent on it.

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