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Vitamin K: The Missing Nutrient to Blame for Heart Attacks and Osteoporosis (Nope - NOT Calcium or Vitamin D)

Vitamin K2

Story at-a-glance -

  • According to recent findings, the benefits of vitamin D, in terms of bone strength and cardiovascular health, are greatly enhanced when combined with vitamin K. Vitamin D improves your bone health by helping you absorb calcium. However, it is vitamin K that directs calcium to your skeleton, to prevent it from being deposited in the wrong areas.

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