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These 7 Foods are a MASSIVE Waste of Your Money...

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Did you know that even the lowest-priced supermarket is brimming with complete rip-offs? From health foods that aren't healthy to gourmet foods that aren't gourmet, every store is chock-full of items that can be a big wallop to your pocketbook, unless you know the secrets to shopping wisely.

A sample rip-off list comes with a couple surprises – for example, did you know that gluten-free bread may not be the bargain you expect or that cereal packages with cartoons on the front are red lights for rip-offs?

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