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The Surprising Benefits of Drinking Coffee

Ori Hofmekler, author of The Warrior Diet, The Anti-Estrogenic Diet, Maximum Muscle Minimum Fat, and the upcoming book Unlocking the Muscle Gene is an expert on how to improve your health with foods. In this interview, Ori shares his insights about caffeine.

As a general rule, caffeine is not perceived as a healthy supplement. It's something that is typically avoided, especially the use of coffee, which has other issues.

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