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Which Sleep Position is Healthiest?


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Your preferred sleep position could be giving you back and neck pain, stomach troubles, or can even be aging you prematurely. CNN has listed both the best positions for your body, and the ones to avoid.

The Best: Back position


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