Get 15% Off on 4th of July Savings Sitewide Sale Get 15% Off on 4th of July Savings Sitewide Sale


Why You Need to Avoid Low-Fat Milk and Cheese

Low Fat Milk

Story at-a-glance -

  • 51 percent of Americans limit their consumption of fat, and low-fat and fat-free foods are considered healthy. The idea that fat is unhealthy sprouted in the ‘50s due to a flawed research by Dr. Ancel Keys. However, natural fats, like those found in full-fat raw dairy, are beneficial to your health.

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports