Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

A Third of Americans Don't Sleep 7 Hours


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Insufficient sleep not only can affect your memory and daily performance, but studies have now shown that lack of sleep can impair your ability to drive an automobile.

The U.S. Department of Transportation reports that drowsiness, including nodding off while driving, is responsible for 1,550 deaths and 40,000 injuries each year.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.