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Why the Breakfast Most Americans Will Eat Today Is a Corporate Scam

Why the Breakfast Most Americans Will Eat Today Is a Corporate Scam

Story at-a-glance -

  • Your breakfast “staple” foods like cereal, bagels, and donuts only became popular because of wildly successful corporate PR
  • Most popular breakfast foods are high-sugar or grain-heavy nutritional disasters that lack the protein, healthy fat and other nutrients your body depends on for fuel
  • Bucking the corporate-defined “breakfast” foods makes smart health sense; tips on what to eat for a truly healthy breakfast included

By Dr. Mercola

Starting your morning with a bowl of cereal and a glass of orange juice, a donut and a cup of coffee, or a bagel and cream cheese may seem like second nature, but did you ever stop to think about why or how these foods came to signify breakfast in America?


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